Posts in Health & Beauty
5 Reasons Why Starting Ballet as an Adult Rocks

Here are five awesome reasons why adults should step up to the barre and get ready to dance.

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Will Ballet Exercises Bulk Me Up?

I finally answer the question I get asked every time: “Will Ballet Exercises Bulk Me Up?“

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Why Counting Calories when trying to Lose Weight is a 'Waste of Time'

Why Counting Calories when trying to Lose Weight is a 'Waste of Time'.

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Guide to a Healthy Diet

With 2 SUPER HEALTHY RECIPES

Many of you have asked "what I eat in a day" and what my "diet" is.

It’s so difficult to write down or explain what my diet is. It varies so much that I don’t really keep track of it.

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