5 Reasons Why Starting Ballet as an Adult Rocks

Here are five awesome reasons why adults should step up to the barre and get ready to dance.

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Will Ballet Exercises Bulk Me Up?

I finally answer the question I get asked every time: “Will Ballet Exercises Bulk Me Up?“

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Why Counting Calories when trying to Lose Weight is a 'Waste of Time'

Why Counting Calories when trying to Lose Weight is a 'Waste of Time'.

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