Ballet Arms and Abs - 10 min Floor Workout

Abs and Arms are combined to achieve the most beautiful upper body lines. It increases stability and posture as well as shaping our arms in a balletic way. Let's get those arms and core muscles working! ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: https://itunes.apple.com/gb/app/lazy-dancer-tips/id1333663655?mt=8 Android: https://play.google.com/store/apps/details?id=com.lazydancertips.lazydancertips ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Stuck with your training?

Abs and Arms are combined to achieve the most beautiful upper body lines. It increases stability and posture as well as shaping our arms in a balletic way. Let’s get those arms and core muscles working!

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