Posts tagged lose weight
Why Counting Calories when trying to Lose Weight is a 'Waste of Time'

Why Counting Calories when trying to Lose Weight is a 'Waste of Time'.

Read More
Ballet Arms and Abs - 10 min Floor Workout

Abs and Arms are combined to achieve the most beautiful upper body lines. It increases stability and posture as well as shaping our arms in a balletic way. Let’s get those arms and core muscles working!

Read More