Here are five awesome reasons why adults should step up to the barre and get ready to dance.Read More
I finally answer the question I get asked every time: “Will Ballet Exercises Bulk Me Up?“Read More
Why Counting Calories when trying to Lose Weight is a 'Waste of Time'.Read More
With 2 SUPER HEALTHY RECIPES
Many of you have asked "what I eat in a day" and what my "diet" is.
It’s so difficult to write down or explain what my diet is. It varies so much that I don’t really keep track of it.Read More